General Fitness Products for Golf
In this section are fitness products that were not specifically designed for golfers, but will no doubt help your overall fitness level and help improve your golf game.  Golfers need good flexibility, core stability, total body strength and power.  There are lots of ways to achieve your goals and on this page we offer a few of them.

Core Secrets     Winsor Pilates    Core Performance   Core Essentials




Having a strong core is essential to your golf game.

Core Secrets

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The Winsor Pilates® program has been purchased by over 4 million people worldwide - from people like you and me to celebrities who can afford to go anywhere, but choose Winsor Pilates to get fit fast. The key is Mari Winsor's dynamic sequencing technique – an easy to understand combination of exercises done in a specific order and rhythm to produce maximum results! Unlike some fitness programs, Winsor Pilates does not require any equipment and can be done at home or while traveling. Some people even practice it at work!

Click here to order Winsor Pilates® and get 2 free bonuses!
 

 
 Two Great Books by Mark Verstegen
Improve Your Golf Game AND Improve Your Life
Mark Verstegen is recognized as one of America's most innovative and respected fitness experts. His training facilities in Arizona and California are state of the art. He trains some of the world's greatest athletes, including Curt Schilling, Mia Hamm, and the German national soccer team.
 


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Core Performance
 
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Core Performance Essentials
Explains training the body for maximum performance through pillar strength drills, movement prep, stability ball exercises, elasticity, strength training, energy systems development, and regeneration.