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Our Mission at GolfFitnessProducts.net is to provide you with the best collection of Golf Fitness DVDs, Books, E-Books, PackagesMental Tips , Fitness Equipment, Swing Training Aids, Nutrition Tips and Articles from the World's Leading Golf Fitness Experts.  We want to educate you about Golf Fitness so you can make an informed decision about all of the products on our site and elsewhere.  Read the Golf Fitness Articles and the Better Golf with Fitness Blog and if you have a question, Ask the Golf Fitness Experts.  We also have the FIRST Podcast Dedicated to Golf Fitness- The Better Golf with Fitness Podcast.  Automatically get FREE Episodes as soon as they come out!
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Featured Article

Low Back Fixes

Part 5 of a 6-Part Series on Low Back Injuries
by David Ostrow, President of Body Balance for Performance


Picture from Stanford School of Medicine

Golfers’ Low Back Pain - The Core Issue

Fixes and Prevention

By now I hope you are seeing a trend…that there are only a few problems responsible for most of the lower back injuries and swing faults golfers experience.  It is very simple.  Level the pelvis, free the hamstrings and hip rotation, improved stability in the hips, create a neutral spine and pelvis, and improve core strength.  Simple, right? Here is the process.

Level the pelvis. This is not so difficult to do. Get rid of unilateral lower cross syndrome. That is all there is to it.

Featured Product 

Golf Fitness Challenge


Want to Learn the Exact Golf Fitness System that Helped Golfers Lose Up to 20 lbs. of Pure Fat, Increase Drive Distance by 30 Yds and Decrease Their Handicaps by an Average of 4.6 Strokes
(in only 6 weeks)

You Won't Believe Everything You Get!

Here's What You Can Expect if You Join the
Golf Fitness Challenge Today...



A 6 Week Golf Fitness and Nutrition Program Designed to Increase your Drive Distance, Reduce your Handicap and Get You in the BEST Shape of your Life...

I Definitely Want to Try the
Golf Fitness Challenge System!

Featured Fitness Equipment


Kettlebells



Benefits:
  • Helps develop total body strength, power, and endurance.
  • Kettlebells work the body across a wide range of angles.
  • Increases your dynamic flexibility.
  • Off-centered weight of kettlebells increases the demand placed on core stabilization, agility, and proprioception.
  • Use for squats, throws, cleans, jerks, snatches, rotational swings and more.


Featured Training Aid  - Swing Governor



Swing Governor


Stabalize your lower body for balance and control. The Swing Governor™ targets and engages the bodies Core Muscles. When the Swing Governor™ is squeezed between the legs, just above the knees, it engages the Inner-leg & Core muscles that assist with :

  • Visualization
  • Balance
  • The Bump
  • Backswing - Sequential Coiling
  • Downswing - Initiates the "bump" & Kinetic Chain Sequence


Visualization allows our body to perform a task, in relation to an object. We use visualization to execute our golf shots.

Click here for more information

                                         The Better Golf with Fitness Blog